Here are the additional benefits of using fins in swimming training: 1- Improved Movement Coordination: Fins help enhance coordination between leg and arm movements, leading to smoother performance in the water. 2- Faster Technique Learning: Fins speed up the learning of various techniques by providing extra support, allowing you to focus on the technical details without worrying about speed. 3- Increased Endurance: Training with fins improves endurance by reducing muscle strain and enabling lon
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Here are the additional benefits of using fins in swimming training: 1 …
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24K views · 154 reactions | Unlock peak swimming focus with our guide! We demonstrate how using fins and a snorkel can sharpen your technique. Discover the ideal hand position, sending fingers forward near the surface for maximum efficiency. Perfect for all swimmers! #SwimmingTechnique #SwimFocus #FinsAndSnorkel #HandPosition #SwimmingTips #PoolWorkout #SwimmingDrills #ImproveSwimming #SwimFaster #SwimmingTutorial | GoSwim.tv | Facebook
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