638 reactions · 59 shares | Learn delicious plant-based recipes and master culinary techniques with the 90-day Forks Cooking Course! | Forks Over Knives | Facebook

6.6K views · 292 reactions | Learn delicious plant-based recipes and master culinary techniques with the 90-day Forks Cooking Course! | Forks Over Knives | Facebook

24 reactions | Learn to cook delicious & healthy plant-based meals at...

43K views · 1K reactions | FORKS OVER KNIVES has helped millions of people change their lives and improve their health. This weekend, it's streaming for free for the first time ever! Tune in and spread the word: https://www.forksoverknives.com/free-movie-giveaway/#gs.ugqL9OU | Neal Barnard, MD | Facebook

🌱 This Is Why Your Digestion Might Feel Off Most Americans aren’t getting nearly enough fiber—and it shows. A standard diet packed with processed foods falls short, while plant-based eating naturally delivers the fiber your gut needs to thrive. More plants = better digestion, better balance, better overall health. It’s not about restriction—it’s about adding what your body’s been missing. 👉 Start by adding one fiber-rich plant food to your next meal and feel the difference. #GutHealth #WholeFo

431 reactions · 137 shares | Discover how a plant-based diet can help you manage the symptoms of diabetes and reduce overall risk. | Forks Over Knives | Facebook

660 reactions · 493 shares | ★★★★★ “I LOVE the meal planner. I’m just a month old to plant based eating and this has been a life saver.” The Forks Meal Planner makes it easy to eat healthy and delicious vegan meals. Get a weekly meal plan, grocery list, and prep planner.  Try a free meal plan! No credit card required, 30-second sign up. | Forks Over Knives | Facebook