How Fascia really appears in the body
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Fascia, the connective tissue in our bodies, can cause pain when it becomes stiff or develops adhesions. This restricts movement and creates painful trigger points. Inflammation can thicken fascia, increasing friction and pain. Tight fascia can compress nerves and blood vessels, causing reduced blood flow, tingling, or numbness. Since fascia is interconnected, problems in one area can cause pain elsewhere, known as referred pain. This happens because of the continuous fascia network and the way
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