David Weck is the inventor of the BOSU® Balance Trainer and founder of WeckMethod. He's been helping people achieve better functional fitness for the past 30 years. Kelly uses David's rope work everyday. No exaggeration. We had him on the podcast to talk about the invention and development of the Bosu Ball, the origin of his rope flows, and to get a great understanding of his passion for improving locomotion and human optimization for everyone. Tune in or get it wherever you get your podcasts --
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David Weck is the inventor of the BOSU® Balance Trainer and foun…
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3.2K views · 37 reactions | Flow Loop with the inventor of Rope Flow David Weck #ropeflow | Tim's Gym | Facebook
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