✂️ 45 min. Schulter-Arm Zirkel-Training
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✂️ 45 min. Schulter-Arm Zirkel-Training
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YouTubeGabi Fastner
23 min. Fascia training with Gabi Fastner
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23 min. Fascia training with Gabi Fastner
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25 min. functional figure training with the tube
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25 min. functional figure training with the tube
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📍35 min. course with the swing bar
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📍35 min. course with the swing bar
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💡37 min. Physio-Fitness for shoulder, cervical spine, lumbar spine, sacroiliac joint
36:50
💡37 min. Physio-Fitness for shoulder, cervical spine, lumbar spine, sacr…
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YouTubeGabi Fastner
💫move through in 20 minutes | without equipment, standing
20:58
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👉38 min. Fascia training for the whole body | without equipment
38:05
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17:26
20 min.🔹gentle exercise and strengthening for the knee
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31:44
📍32 min. Reduce belly fat and waist circumference | without equipment
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15:23
🌞 15 min. for a pain-free neck and shoulder girdle | without aids
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35:47
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21:08
👉 21-minute strength training for the young at heart | no equipment nee…
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13:06
13 min.🇸🇦 Relieve and prevent shoulder pain
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35:04
🕔 35 min. strong back - strengthening around the spine
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21:25
22 min Preventive Osteoporosis Gymnastics | without equipment, …
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40:43
1von14🍏40 min. Figurtraining | straffen und formen, ohne Geräte
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13:54
🥟14 min. Foot gymnastics, without equipment
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16von21🍒in 85 min. effektiv 1000 Kcal verbrennen | KraftAusdauertrainin…
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🥇45 min. Full-body workout without equipment for advanced users | T…
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12/14🌶43 min. Strength training | Strengthening with dumbbells for …
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9🚀60 min Ausdauer steigern - ca. 600 Kcal verbrennen | ohne Geräte
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17:34
18 min. Bauch - Beine - Po Training mit Gabi Fastner
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📌 24-minute ab workout on a mat | no support required and no equipme…
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3/7🔸20 min. Herz-Kreislauf-Training | Stoffwechsel in Schwung, ohne G…
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🍒16 min mat workout for a toned stomach | no equipment required
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29/46📍20 min. Herz-Kreislauf-Training | ohne Geräte, im Stehen
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