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In boxing, your lead hand is one of the most important tools you have. It’s the first line of both offense and defense, and mastering it can completely change the level of fighter you become. Offensively, the lead hand sets everything up. You can jab in a variety of ways—fast jabs, power jabs, up jabs, body jabs. You can feint with it, hook off it, or use it to create angles. It breaks your opponent’s rhythm, disrupts their timing, and constantly gives them something to deal with. Defensively, t
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