Hurdle Technique | Trail Leg Mechanics & Drills
5:52
YouTubeOutperform
Hurdle Technique | Trail Leg Mechanics & Drills
Learn how to hurdle faster with correct trail leg mechanics and reinforce the technique with 4 different hurdle drills. One of the main goals of 100m and 110m hurdling is to get the 10 'speed bumps' out of the way. The fastest athletes on the planet don't jump over the hurdles, they dive through them in a fluid and continuous motion. That ...
231.7K viewsSep 16, 2019
Agility Drill for Soccer
159K views · 4.2K reactions | Quick Feet Agility Drill for Footballers ⚽️ #nattfitt #zonesoccer #fyp #agility #speed #inthezone #zoneacademyuk #football #soccer #foryou #zonefam #quickfeet #footballtiktok | coachmichael california | Facebook
159K views · 4.2K reactions | Quick Feet Agility Drill for Footballers ⚽️ #nattfitt #zonesoccer #fyp #agility #speed #inthezone #zoneacademyuk #football #soccer #foryou #zonefam #quickfeet #footballtiktok | coachmichael california | Facebook
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65.4K views3 weeks ago
12K views · 99 reactions | Quick Feet Drill ✅, Agility  Fitness  #soccerdrills #footballdrills #football #soccer #CoachLerche | Lerche Njang | Facebook
0:26
12K views · 99 reactions | Quick Feet Drill ✅, Agility  Fitness  #soccerdrills #footballdrills #football #soccer #CoachLerche | Lerche Njang | Facebook
FacebookLerche Njang
4.8K views3 weeks ago
4.1K views · 76 reactions | Agility Drill for Footballers ⚽️ #zonesoccer #zonefam #nattfitt #footballtik #foryou #fyp #football #soccer #agilitydrills | coachmichael california | Facebook
4.1K views · 76 reactions | Agility Drill for Footballers ⚽️ #zonesoccer #zonefam #nattfitt #footballtik #foryou #fyp #football #soccer #agilitydrills | coachmichael california | Facebook
Facebookcoachmichael california
2K views3 weeks ago
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