Isang napakasarap na gulay! 💚| NIYOG-NIYOGAN (Ficus pseudopalma) | Niyog-niyogan, tinatawag ring "lubi-lubi" at "niyog-niyog", isang palumpong (shrub) na likas na matatagpuan sa Pilipinas. Ito ay kadalasang ginagamit upang gamutin ang mga karamdaman katulad ng kidney stones at diabetes. Ang murang dahon ay maaaring lutuin sa gata, isahog bilang gulay sa mga nilulutong karne o isda, o di kaya'y gawing ensalada (salad). #philippinenativetrees #foryoupageシ #reelsviralシ #reelsfbシ #fypシ゚#foragingfor
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