Obturator internus muscle
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The obturator internus muscle originates inside the bony pelvis, where it is attached to the internal surface of the obturator membrane and surrounding bones.
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The obturator internus muscle originates inside the bony pelvis, …
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Adobebenoto
The Obturator Internus is a pelvic floor muscle that has a BIG job. Amongst which is stabilizing the head of the femur in the hip socket, rotation of the hip and abduction. This move not only lengthens this muscle of the top leg, it helps bring stability and tone there. It's a home run move for the OI! 🩷❤️🧡💛🩶#yogateacher #pelvicpain #pelvichealth #pelvicfloorexercises #yogapractice #pelvicfloor #yogabenefits #yogaforbeginners #tightpelvicfloor #hypertonicpelvicfloor #fyp #foryou #hippain #hi
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