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  1. Multiple Pre-Workout and Intra Comparisons! - Bodybuilding.com …

    Dec 29, 2010 · Multiple Pre-Workout and Intra Comparisons! Spent the last few months taking somewhat of a tour of pre-workout stuff. Figured it was about time to consolidate it into a thread and …

  2. Starting MMA and self defense routine and workout this month ...

    Aug 9, 2023 · I haven't started training with an instructor , i have only browsed for a few routines on the web also I don't even know what art to pick up . People say Systema is the best or Jiu Jitsu is best …

  3. Workout tips and opinions - Bodybuilding.com Forums

    Mar 16, 2023 · Hi all. I’m a novice lifter (less than 6 months in gym) and I’m switching from a 4 days/week UL workout to a 3 days/week full body. I tried to build a workout in order to reach from 12 …

  4. Bodybuilding.com Forums

    Over 35 Workout Journals Over 35 Misc Female Bodybuilding Journaling Female Misc. Company Promotion Powerlifting/Strongman Powerlifting Workouts - Training Journals Powerlifting Video …

  5. Is this a good workout? - Bodybuilding.com Forums

    Dec 28, 2003 · Is this a good workout? I've been doing a bodybuilding workout for quite awhile now, and I think it's time for a change. How does this sound for a workout? I look in Arnold Schwarzenegger's …

  6. Thread: How the hell do you choose a workout program?

    Jan 27, 2015 · How the hell do you choose a workout program? I am looking to start on one that someone before me has tried and proven effective. I don't know what I've got going on right now but I …

  7. My Workout Program - Advice please. - Bodybuilding.com Forums

    Jun 25, 2008 · My workout routine now looks like this: Monday: Back and Shoulders Wednesday: Triceps and Legs Friday: Biceps, Traps and Chest Tuesday, Thursday, Saturday : Krav Maga …

  8. Looking for feedback on a new iPhone workout app called LiftRep ...

    Aug 1, 2013 · I'm the developer of a new iPhone strength training workout logging app called LiftRep. I'm interested in getting feedback from users before submitting it to the App Store, so I'd like to invite …