Jun 17, 2024 · Most sugar alcohols found in packaged foods are manmade and manufactured. Food manufacturers use these sugar alcohols to sweeten their products while reducing …

Feb 2, 2023 · Sugar alcohols are added to foods, including baking mixes, cereals, and ice cream, to give them a sweet taste without the negative side effects associated with regular sugar.

Dec 18, 2023 · Sugar alcohols may have the most misleading name, as they are neither sugar nor alcohol, according to Dr. Hu. "They are a type of carbohydrate derived from fruits and …

Jun 5, 2024 · Sugar alcohols are sweeteners that have about half the calories of regular sugar. They occur naturally in certain fruits and vegetables, but some are man-made and are added …

Jan 27, 2025 · Unlike high-intensity sweeteners, sugar alcohols are less sweet than sugar. You may need to use more sugar alcohol to reach the same sweetness as regular sugar, but …

Nov 9, 2025 · Sugar alcohols are a type of sweetener that contains fewer calories than sugar. They are commonly added to sugar-free food products.

Nov 6, 2024 · One sugar alcohol, xylitol, also has properties that may help with oral health and cavity prevention. You’ll find the ingredient in many chewing gums, toothpastes and …

Sugar alcohols are carbohydrates that chemically have characteristics of both sugars and alcohols. However, sugar alcohols do not contain the type of alcohol found in alcoholic …

Jun 20, 2023 · For the most part, sugar alcohols are considered safe and come without many of sugar’s negative effects, but not all sugar alcohols are created equal. Let’s take a closer look. …

Dec 11, 2025 · Despite its confusing name, sugar alcohol is neither sugar nor alcohol. It is a special type of carbohydrate that provides sweetness with fewer calories than regular sugar.