
Juicing: What are the health benefits? - Mayo Clinic
Aug 23, 2023 · Juicing is no healthier than eating whole fruits and vegetables. Juicing often involves using a machine to take out the juice from fresh fruits or vegetables. The liquid contains most of the …
DASH diet: Guide to recommended servings - Mayo Clinic
May 25, 2023 · The Dietary Approaches to Stop Hypertension (DASH) diet can help control blood pressure. The DASH diet is rich in vegetables, fruits and whole grains. It includes fat-free or low-fat …
10 great health foods - Mayo Clinic
Mar 28, 2024 · If you're buying vegetable juice, look for 100% juice from whole vegetables. And check the amount of salt, which is called sodium on the Nutrition Facts label. But the good news is that …
Diverticulitis diet - Mayo Clinic
Nov 12, 2024 · It's OK to drink strained vegetable juice or fruit juice without pulp. If you have fruit juice, you may be less likely to get discomfort if you dilute it by half with water. Also, your digestive system …
DASH diet: Healthy eating to lower your blood pressure
May 25, 2023 · DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a healthy-eating plan designed to help prevent or treat high blood pressure, also called hypertension. It also …
Clear liquid diet - Mayo Clinic
A clear liquid diet limits you to options such as water, broth and plain gelatin. These are easy to digest, and they don't leave food bits in your digestive tract. Your healthcare professional may prescribe a …
Warfarin diet: What foods should I avoid? - Mayo Clinic
Jun 4, 2024 · Certain foods and drinks may affect how the blood thinner warfarin works. Know which foods and beverages are OK when you're taking the medicine.
Gallbladder cleanse: A 'natural' remedy for gallstones?
Feb 28, 2024 · In most cases, a gallbladder cleanse involves eating or drinking a combination of olive oil, herbs and some type of fruit juice over several hours. Proponents claim that gallbladder cleansing …
How to safely enjoy fruits and veggies after a transplant
A nutritious diet is a key part of the transplant recovery process. Learn how to safely stack your plate with fresh fruits and vegetables.
Gazpacho with chickpeas - Mayo Clinic
Mar 30, 2017 · 1/4 cup lime juice 6 lime wedges Directions In a large bowl, add the chickpeas, vegetable juice, tomatoes, cucumber, onion, cilantro, hot pepper sauce, garlic and lime juice. Stir well. Cover …