Learn more about Ashwagandha uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Ashwagandha.

Jul 31, 2025 · Ashwagandha is an evergreen shrub found in India, Africa and parts of the Middle East. Proponents use it as an herbal remedy for everything from managing stress to reducing …

Nov 7, 2023 · Ashwagandha is a medicinal herb with powerful health benefits for fertility, athletic performance, sleep, and more. This article reviews the evidence.

4 days ago · Ashwagandha may cause side effects like nausea, drowsiness, and headache. It may not be safe for people who are pregnant or have thyroid or prostate problems.

This fact sheet provides basic information about ashwagandha—common names, usefulness and safety, and resources for more information.

Apr 30, 2025 · Discover the amazing health benefits of Ashwagandha. Learn what Ashwagandha is, its benefits (for stress & anxiety), dosing, side effects, & precautions.

What is ashwagandha? Ashwagandha, or Withania somnifera, is an adaptogenic substance, which means it comes from a plant and can help your body manage stress.

Aug 12, 2025 · Explore the research-backed health benefits of ashwagandha, from anxiety relief to heart health, and read expert insights on what you need to know.

Feb 14, 2025 · What is Ashwagandha? The Withania Somnifera plant, better known by its Sanskrit name ashwagandha, has been used in Ayurvedic medicine for centuries for its potent …

Apr 7, 2025 · Ashwagandha (Withania somnifera) is a natural herb used for centuries in Ayurveda. Some research shows that ashwagandha may provide benefits for stress, anxiety, …