Common soybean products include soy sauce, soy milk, tofu, soy meal, soy flour, textured vegetable protein (TVP), soy curls, tempeh, soy lecithin and soybean oil.

As a species within the legume family, nutrition scientists often label soy as a food with potential for significant health benefits. However, due to contrary research that suggests possible …

Learn more about Soy uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Soy.

Jan 1, 2026 · Soy sauce, a salty brown liquid, is produced from crushed soybeans and wheat that undergo yeast fermentation in salt water for six months to a year or more; it is a ubiquitous …

Oct 21, 2025 · Soybeans and soy-derived foods are excellent sources of plant-based proteins. Other soybean benefits include providing heart-healthy fat, easing menopause symptoms, and …

3 days ago · This fact sheet provides basic information about soy—common names, usefulness and safety, and resources for more information.

Jan 1, 2026 · Soy is a popular herb, but it's also packed with medicinal benefits. Keep reading to learn more about the health benefits of soybeans, its great nutritional value and most popular …