About 63,700 results
Open links in new tab
  1. Siesta - Wikipedia

    A siesta (from Spanish, pronounced [ˈsjesta] and meaning "nap") is a short nap taken in the early afternoon, often after the midday meal. Such a period of sleep is a common tradition in some …

  2. What Is a Siesta? - Sleep Foundation

    Jul 23, 2025 · Siesta means “sixth hour” and has been used to indicate the period of time in the day when shops in Spain and other hot climates would close for a few hours in the afternoon . …

  3. What is a siesta? The history of the afternoon nap and its benefits.

    Apr 2, 2025 · A siesta is a short nap in the early afternoon, typically after lunch. While those of us programmed to overschedule our lives may see daytime napping as lazy, it's actually an …

  4. What Is Siesta Sleep and How Does It Affect the Body?

    Jun 23, 2025 · A siesta is a short nap taken in the early afternoon, often after the midday meal. This practice is a tradition in many countries with warmer climates. The term can describe the …

  5. Siesta Beach in Florida’s Sarasota County Was Just Named One of …

    May 2, 2025 · Siesta Beach in Florida’s Sarasota County has officially earned a spot among the world’s most breathtaking coastlines—ranked the 12th best beach in North America and 42nd …

  6. Siesta Nations: A Map of Midday Rest Traditions Around the World

    Jul 19, 2025 · Here’s a quick overview of siesta timings in different countries: ... Though some countries rest year-round, siestas are often seasonal. In Southern Europe, they’re more …

  7. SIESTA Definition & Meaning - Merriam-Webster

    The meaning of SIESTA is an afternoon nap or rest. How to use siesta in a sentence.

  8. Are siestas good for you? The benefits of a siesta explained

    Jul 19, 2025 · While the residents of many Mediterranean countries head for an afternoon nap when the sun is at its hottest, it doesn’t have to be scorching to have a siesta – getting some …

  9. Siesta Key Webcams | Siesta Beach

    Immerse yourself in the sights of Siesta Key as if you were there in person. The webcams on this site are from various sources positioned across different areas of the island, capturing its …

  10. The History of the Siesta: How Napping Became a Cultural …

    The history of the siesta reveals more than just a nap—it’s a reflection of human needs, cultural values, and adaptive lifestyles. From the fields of ancient Rome to modern corporate nap …