Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete …

As the leading powerlifting organization in the United States, USA Powerlifting is dedicated to promoting and developing the sport of drug-free powerlifting at all levels and showcasing the talent of its …

Oct 24, 2025 · In this guide, we'll answer everything you need to know about what is powerlifting, including the sport basics, exercise technique, and who does powerlifting.

Apr 30, 2025 · Powerlifting is a heavyweight strength sport that's gaining popularity as more people are strength training than ever. Here's what you need to know.

Jun 12, 2024 · Powerlifting is a weightlifting sport consisting of the barbell back squat, bench press, and deadlift. Learn more about the risks and benefits of powerlifting.

The USPA, the largest powerlifting federation in the US, provides a safe and competitive platform for lifters of all levels with 400+ nationwide competitions.

3 days ago · A doctor said powerlifting helped her boost her mood and energy while building muscle. She said two exercises can save you time in the gym.

Discover upcoming powerlifting events and championships with the International Powerlifting Federation's comprehensive calendar.

Oct 25, 2025 · powerlifting, an offshoot of Olympic weightlifting and weight training that emphasizes sheer strength more than technique, flexibility, and speed.

Nov 20, 2025 · This guide breaks down everything you need to know to start powerlifting, from essential training principles to your first competition.