Oatmeal is a preparation of oats that have been dehusked, steamed, and flattened, or a coarse flour of hulled oat grains (groats) that have either been milled (ground), rolled, or steel-cut.

May 9, 2024 · Oats are one of the world's healthiest and most nutritious foods. Eating oats and oatmeal has many benefits for weight loss and optimal health.

Oct 14, 2024 · Find out about the nutrients in oatmeal and learn how it can lower cholesterol, promote gut health, help with weight control, and provide other benefits.

Here is everything you need to know to make your favorite Quaker Oats from old-fashioned or instant or steel-cut. Also learn how to make overnight oats, oatmeal bowl, blended oatmeal …

6 days ago · All oatmeal will give you balanced doses of fiber and protein. But what's the healthiest oatmeal? A dietitian explains how to choose and what to look for.

Jan 28, 2025 · Learn how to cook oatmeal on the stovetop with this foolproof recipe. Add your favorite toppings for a healthy and filling breakfast.

Feb 15, 2025 · Find out how to eat oatmeal to best enjoy this healthy breakfast. Whether you like steel-cut, stone-ground, or instant oats, we have ideas for you. Learn how to bake oatmeal, …

Nov 4, 2025 · Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart disease and more. Here’s what to know.

Jan 27, 2025 · Discover the health benefits of oatmeal for weight loss, heart health, and diabetes. Learn about its nutritional value, best types to eat, and creative recipes.

Dec 16, 2025 · Oatmeal recipes aren’t just for breakfast (but they are pretty fantastic then, too)! From pancakes and waffles to muffins, cakes, and breads, there’s an oatmeal recipe for every …