Gluteal muscles - Wikipedia
The gluteal muscles, often called glutes, are a group of three muscles which make up the gluteal region commonly known as the buttocks: the gluteus maximus, gluteus medius and gluteus minimus. The …
Gluteal Muscles (Glutes): What They Are, Anatomy & Function
What Are Your Gluteal Muscles? You have three gluteal muscles (glutes): gluteus maximus, gluteus medius and gluteus minimus. Your gluteal muscles (glutes) are your butt muscles. They’re at the …
Glute muscles: What they are and how to make them stronger
Aug 18, 2022 · We use our glute muscles every day just by standing, sitting and walking. But what exactly are they? And how can you make them stronger?
16 Best Glute Exercises (Science Backed & Trainer Approved) for ...
The best glute exercises—proven by research and trusted by trainers—include hip thrusts, squats, deadlifts, lunges, and targeted isolation moves that work all three glute muscles for maximum growth …
Superficial & Deep Gluteal Muscles: Name, Anatomy, Function, Diagram
Oct 30, 2025 · In a narrower sense, gluteal muscles, or “glutes,” often refer only to the three large muscles that shape the buttocks: the gluteus maximus, medius, and minimus. In broader anatomical …
The 5 Best Glute Exercises for a Strong Butt - GQ
1 day ago · Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls “the ultimate glute exercise.”
Gluteal Muscles - Physiopedia
The gluteal muscles (buttock muscles) are a muscle group consisting of the gluteus maximus (the largest and thereby strongest muscle in the body), gluteus medius, gluteus minimus and tensor …
Gluteal muscles - Origin, Insertion, Innervation, Exercises
Oct 15, 2025 · The gluteal muscles, commonly known as the glutes, comprise a group of three muscles located in the buttock region. These muscles play a pivotal role in a variety of movements involving …
The 15 Best Exercises for Glutes, Plus 5 Workouts | BarBend
Jul 15, 2025 · Develop stronger lifts, bolster power, and more muscle, with our list of the 15 best glute exercises and workouts around.
Fitness experts say these are the glute exercises that actually work - MSN
The best glute exercises are the ones that load the muscles through a full range of motion, challenge stability, and progressively build strength over time.