Learn about NIMH research on depression. Find resources on the signs and symptoms of depression, types, and potential treatments and therapies.

May 9, 2025 · There are small steps you can take to help fight depression. Read on to learn how to incorporate them in a way that works for you.

Dec 18, 2025 · Whatever the cause of your depression, though, there are strategies that can help you ease negative thoughts, improve your mood, and better cope with the symptoms of …

Learn about depression, its symptoms, causes, and treatment options. Get trusted information from NAMI to better understand depressive disorders and how to find support and recovery.

Depression is a serious mood disorder. It touches every part of your life and is caused by a chemical imbalance in your brain. Treatment involves medicine and counseling.

DBSA offers wellness tips, education, and peer support for people living with depression and bipolar disorder.

Jan 29, 2024 · Coping skills for depression can help on days when symptoms are harder to manage. Find a list of coping mechanisms when you need extra help.

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May 29, 2023 · 11. Seek professional help. Tap into your family doctor or a mental health professional for advice and support. Maybe ask your doctor for counselling and take things …

re:MIND offers free help for depression and bipolar disorder. Our bipolar and depression support groups are highly effective in assisting individuals and loved ones with managing their illness.