Dec 1, 2025 · Corn is a cereal plant of the grass family (Poaceae) and its edible grain. The domesticated crop originated in the Americas and is one of the most widely distributed of the …

Mature maize (husk removed) Maize (/ meɪz /; Zea mays), also known as corn in North American English, is a tall stout grass that produces cereal grain. The leafy stalk of the plant gives rise to …

Jun 14, 2023 · Corn, also known as maize, is one of the most popular grains in the world. Whole corn is high in various nutrients, especially fiber and antioxidants.

Nov 13, 2023 · Corn has a sweet taste, but it can be a healthy treat. Learn about the different types and the nutritional benefits.

Popcorn, made from the dried kernels of a type of corn called flint corn, can be a healthy, filling, whole-grain snack if the benefits of the corn aren’t overshadowed by added fat and sodium.

Dec 2, 2025 · Is corn a vegetable or grain? Read what a registered dietitian says based on science. Plus, you'll learn whether corn is healthy and ways to eat it.

Fresh corn is found on a cob and is commonly yellow and white. Corn is available as fresh, frozen and canned but also found in many different food products. Refrigerate fresh corn in the husk …

Dec 10, 2025 · Make use of the summer corn harvest in salads, relishes, puddings, and more with these fresh corn recipes.

Aug 3, 2023 · “You can eat corn fresh, frozen or canned. Any way you eat it, corn can be part of a healthy diet — just don’t add a lot of extras like butter and salt,” says Homan. Instead, try …

Dec 17, 2024 · Learn the fascinating history, biology, and uses of corn - from its ancient origins as maize to its role as a global staple food. Discover growing techniques, varieties, and nutritional …