
Brushing your teeth: How often and when? - Mayo Clinic
Jul 27, 2023 · Brush your teeth twice a day with fluoride toothpaste for at least two minutes each time you brush. This recommendation is from the American Dental Association. When you …
Oral health: A window to your overall health - Mayo Clinic
Mar 14, 2024 · How can I protect my oral health? To protect your oral health, take care of your mouth every day. Brush your teeth at least twice a day for two minutes each time. Use a brush …
Brushing and flossing for oral health - Mayo Clinic
Oral health begins with clean teeth. Hold your toothbrush at a slight angle against your teeth and brush with short back-and-forth motions. Brush the outside, inside and chewing surfaces of …
Black hairy tongue - Diagnosis and treatment - Mayo Clinic
Dec 22, 2023 · Brush your tongue. Give your tongue a gentle brushing whenever you brush your teeth. This removes dead cells, bacteria and food bits. Use a soft-bristled toothbrush or a …
刷牙:多久刷一次牙,什么时候刷牙? - 妙佑医疗国际
Jul 27, 2023 · FAQ-20058193 健康生活方式 成人健康 专家答疑 When to brush your teeth
Adult health Dental care - Mayo Clinic
Oct 10, 2023 · Learn more about common dental care questions. Should you use an electric toothbrush or a regular toothbrush? Does whitening toothpaste really work? Should your …
Sensitive teeth: What treatments are available? - Mayo Clinic
Jun 19, 2024 · To help keep your teeth healthy after treatment, follow these steps: Brush your teeth twice a day using a soft-bristled toothbrush. Use gentle strokes when you brush. Don't …
Cavities and tooth decay - Symptoms and causes - Mayo Clinic
Nov 30, 2023 · Cavities and tooth decay are among the world's most common health problems. They're especially common in children, teenagers and older adults. But anyone who has teeth …
Bad breath - Diagnosis and treatment - Mayo Clinic
Dec 21, 2023 · Treatment To reduce bad breath, help avoid cavities and lower your risk of gum disease, regularly keep your mouth and teeth clean. Further treatment for bad breath can vary. …
Dental floss vs. water flosser: Which is better? - Mayo Clinic
Jan 29, 2025 · Cleaning between your teeth every day is an important part of keeping your mouth healthy. And there are a variety of tools you can use, depending on your needs. Dental floss is …