The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. …

Aug 11, 2025 · Curious what a good 400m time is? Learn how age, sex, and experience impact performance, see average times for your level, and get tips to set realistic, motivating goals on the …

Aug 7, 2024 · Here's a look at the results from the men's 400-meter finals at the 2024 Paris Olympics, with American Quincy Hall taking home gold

The 400m is a track event in which athletes complete one lap of a standard outdoor 400m athletics track while running in a designated lane. Indoors, athletes complete two laps of a standard indoor 200m …

Aug 7, 2024 · In a gutsy finish, American Quincy Hall took gold in the men's 400m for his first Olympic medal.

Aug 7, 2024 · For decades, the U.S. dominated the men's 400-meter race, one of the most difficult and prestigious events at any Olympic Games. But no American man had won gold since 2008 — until …

Sep 18, 2025 · Sydney McLaughlin-Levrone nearly broke the longest-standing world record in sprinting in winning her first world title in the flat 400m after legendary success in the hurdles. McLaughlin …

Aug 8, 2024 · Quincy Hall became the latest American to electrify Olympic track and field with an out-of-nowhere comeback Wednesday night, sprinting from far behind in the 400 meters to reel in three …

6 days ago · Calvin Quek clinches Singapore's first 400m hurdles gold in 60 years at the SEA Games, finishing with a time of 50.27 seconds. Read more at straitstimes.com.

Athletes who want to learn how to run the 400m faster are gutsy because running the open 400m can be one of the most challenging events to race in track and field. Combine the 400m with four athletes, a …