Kiwanis Club of Ramona: 7 to 8:15 a.m., Denny’s restaurant, 1946 Main St. Breakfast meeting with guest speaker. Guests are ...

How to lose weight in 2026 with the new Wegovy pill. Also in this month’s Your Health column: Is the super flu a real thing; ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Since opening its doors in 1844 in London, the YMCA has been at the forefront of a number of fitness advancement ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.

The first week of a brand-new year is behind us, and I’m ready to shake off the winter cobwebs and build habits worth keeping ...

If you’ve never heard of the Nex Playground before, don’t worry. We hadn’t either. But since you’re here, we’d like to tell ...

MUSIC EVENTS and performances can be found in this week’s edition of The Scene, included in this issue of the Ludington Daily News.

On that darkest of nights this winter, Nyack’s All Together Now chorus gave a free concert at Angel Nyack to “sing in the ...

THE Leith Community Croft has organised a series of fundraising events at the end of the month after detailing their ...

Zumba®, the world's largest dance-fitness program, today announced the launch of "Your Song Is On. The World Can Wait." A strategic global campaign designed to reframe New Year fitness through the ...

New research shows the social activity can even protect against four diseases, one of which the number of cases is predicted ...