For faster tracks, she ran; for slower songs, she eased into a brisk walk or jog, she previously told TIME in her 2023 Person of the Year profile. And there was plenty of ground to cover.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even though exercise is good for us, working out can sometimes feel stressful: fitting in time for the ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness. Get ready to groove your way to fitness with Zumba.

When Cameron Whitcomb went to record his debut album on the heels of a meteoric rise, he laid out one rule for himself. “I want to tell the truth,” he says of a record that explores mental darkness, ...

On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the ...

You'll often hear the story of the frontperson or guitarist who decides to go solo, but today we're spending some time with a solo artist who decided to start a band. Anna F. started out as a pop ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

Summer’s drawing to a close, and with fall comes the inevitable deep clean. It’s time to refresh your space and yourself, stepping into a new season and a renewed you. Remember those days cleaning the ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

People get upset about Sabrina Carpenter’s sexual antics sometimes, but the kids love her regardless: Nickelodeon’s Kids’ Choice Awards were this weekend and Carpenter picked up a few wins. In a ...

BRISTOL, ENGLAND - AUGUST 25: Fans look on as Massive Attack perform at Clifton Downs on August 25, 2024 in Bristol, England. Long-time climate campaigners Robert Del Naja and Grant Marshall of the ...