Today she holds a monthly class at the Topanga Community Center where several people join her to learn ecstatic dance — a ...

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

In the basement of The New School University Center, below seven floors of classrooms, lecture halls, and sewing studios, ...

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and lifespan.

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

Red Rocks guy, or Slavic, an ultra runner who calls himself “Beast,” is a legend at the Red Rocks Park and Amphitheatre in Colorado. Slavic is famous for performing an intense workout several times a ...

Get ready to move and feel the rhythm of Brazil. Participants will learn fun dance steps and explore styles like samba, forró ...

Discover Afro dance classes in Dubai at Bodify. A women-only studio offering rhythm-based training, supportive instructors ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

TO KNOW YOU’RE NEVER TOO OLD TO DANCE. THE FOUNDER OF SHANNON BARNHART STUDIO HAS BEEN TEACHING THOUSANDS OF OMAHA’S DANCERS FOR DECADES. IN A STORY YOU’LL SEE ONLY ON SEVEN, KETV NEWSWATCH SEVEN’S ...

The 20 bills of the three-week Paul Taylor Dance Company season at Lincoln Center’s David H. Koch Theater, through Sunday, include 12 dances by Taylor, the masterly modern-dance choreographer who died ...