Winter rarely announces what it is doing to your body. It happens quietly. Meals start sitting heavier. You feel full for ...

With Christmas comes a load of tasty treats, but there are simple things you can do to help stay on track with your health ...

Christmas can be a tempting time for straying from your fitness goals, but these simple steps can keep you lean all winter ...

Dr. Mark Houston, MD, FACP, a cardiologist and the director of the Hypertension Institute, reiterates that water is important ...

The new fund for northeast Lower Michigan will provide grants like a similar endowment called Lake Huron Forever, a ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Looking for a new iPhone or a good deal on a refurbished handset? Samuel Gibbs has tested and rated Apple’s smartphones, including the new iPhone 17 ...

Soothe dry, uncomfortable skin this season with a curated list of top-rated body lotions for dry skin. Chosen based on overall ratings, user feedback, and personal use experience, these lotions help ...

Militano warns that symptoms of overconsuming electrolyte products can include feeling dizzy, bloated or nauseous. If this ...

All the cool girls are walking angrily and directly into bodies of water. There’s Rose Byrne in If I Had Legs I’d Kick You, storming into the Atlantic; Tessa Thompson’s titular character in Hedda ...

Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

Research has found that some teabags release billions of microplastics when brewed, which can enter the body and potentially ...