Kevin Cullum has been tracking his progress since 2015. A 35-year-old dad has achieved an extraordinary milestone, completing 1 million pushups since he began tracking his journey in 2015. Kevin ...

This simple bodyweight test, recommended by top sports medicine experts, may reveal far more about your heart health than you ...

Push-ups always came easy to me. In my 20s and 30s, I could crank out more than 30 a day if I wanted to, and I loved how strong they made me feel. But the other day, when I went to do a set of 10 push ...

Lorenzo Prieto was a journalism fellow at The Daily Signal. Keeping with his new fitness directives for the military, Secretary of War Pete Hegseth helped set a new Guinness World Record Saturday for ...

Mastering push-ups and pull-ups requires progressing from building strength to developing muscular endurance. Conquering your first repetition of these calisthenics exercises is a matter of strength, ...