India consumes more milk than any nation, producing 231 million tonnes in 2023-24 (25% of global supply) and consuming over ...
Cooling down your carbs before you eat them may help manage your blood sugar levels. But when it comes to eating leftover pizza, there are better ways to prevent blood sugar spikes.
In a recent video, Food Pharmer demonstrated an easy iodine test that can help consumers check whether their desi ghee is ...