If your core workouts are feeling stale, add some variety to your training sessions by introducing the sprinter bridge, which ...

Anthony became the third Razorback to win The Bowerman, which was established in 2009 well after Arkansas had built a track ...

Newsday’s cross country Long Island Runner of the Year is ready for a huge winter. She used to run longer sprints, namely the ...

Erric Hayes, Holy Trinity, Sr. He is a reigning indoor state champion after helping his team’s 4 x 200 meter relay unit win ...

Based on a 2015 Mercedes-Benz Sprinter 3500, this 2016 Midwest Automotive Designs Weekender is a great, low-milage home away ...

Brawner is an extremely versatile athlete for powerhouse Winslow. She excels in the 55-hurdles but also competes at the ...

The professional footballer embodies a unique athletic combination. He must possess the endurance of a distance runner, ...

Holley inserted her name into the discussion when listing the top hurdlers in the state. As a sophomore, she finished eighth ...

By targeting your ab muscles in an upright position, the workout becomes more functional as it relates to running.

In Guangzhou, where the National Games of China are underway across the Greater Bay Area, Nike has traded in its signature swoosh for soup. You read that right. Olympic sprinter Su Bingtian, China’s ...

Cooper Lutkenhaus, the 16-year-old record-breaking sensation in the 800 meters, became one of the youngest U.S. runners to turn pro by signing with Nike on Monday. The junior at Northwest High School ...