From soybeans to chickpeas, discover the powerful health benefits of beans, including better heart health, digestion, blood ...

To help clear up any confusion over the new guidelines, here’s experts suggest you eat for your health and well-being.

The campaign’s message is clear: “a protein snack deserves a protein drink”. This formula allowed Starbucks to tap into two ...

The meat-free sector is going through changes: natural plant proteins are rising as vegan alt meats struggle. Will tofu or tempeh take the crown?

The new 2025-2030 guidelines succeed the circular MyPlate with an inverted pyramid that places animal foods (including red ...

Investment in alternative proteins hasn’t vanished. It’s shifting upstream, and Illinois is emerging as a national hub for ...

As we grow older, we are likely to stop drinking this nutritious beverage, perhaps because we associate it too much with childhood and want to move on to more “grown-up” drinks like coffee and tea.

The latest recommendations suggest eating protein at every meal, highlight full-fat dairy, and advise limiting highly ...

Today’s column discusses protein, the third macronutrient. Previous columns discussed intact vs. stripped carbohydrates and ...

Ever since my days as a collegiate athlete, I’ve been drinking premade protein shakes. I treat them as a form of on-the-go ...

“Soybean oil and soy protein play a critical role in the health and nutrition of Americans. U.S. soybean farmers are proud to ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...