These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

Chia seeds “brim with nutrients many of us fall short of — fiber, calcium, magnesium and iron — plus they are rich in omega-3 ...

Eggs are a staple in many households for breakfast, but when you’ve got a hungry family to feed, cracking and cooking eggs ...

These healthy breakfast recipes, from creamy smoothies to satisfying sandwiches, are packed with veggies and ready in 15 ...

Breakfast can sometimes get a little boring. Eggs and toast seem to be an easy go-to for many but you can beat the monotony ...

Here are simple swaps for each meal of the day so you can look and feel your best for the start of the new year and beyond.

Breakfast sets the tone for your day, and it also plays a huge role in weight loss. If you're in the habit of skipping breakfast on the reg, it's time to add some easy, healthy breakfast ideas to your ...

Unlike a bowl of warm oatmeal, overnight oats are meant to be eaten cold, so it is an ideal grab-and-go breakfast. The ...

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Don’t want to get out the pots and pans for breakfast? Try these quick and healthy breakfast recipes that don’t require any cooking. Mornings can be chaotic, and carving out time to cook a nutritious ...

This beef and pork stuffed cabbage is the ultimate comfort food. It has a sweet and sour sauce that you'll love scooping up ...

A nutritionist and a cardiologist share a simple healthy breakfast swap that benefits your heart, gut, and bone health. The added sugar issue is one (big) thing, but Largeman-Roth says that the main ...