With the new year, many of us turn our attention to the promise of a fresh start. For millions of people, that means joining a gym in the hope of exercising more and improving their health. In the UK ...

The particular bodily plights of the thirty-something jock don’t stem simply from the inherent risk imbued in competitive ...

We’ve all been there. You start feeling off, so you decide to Google your symptoms. Suddenly, WebMD has you convinced that ...

In October, Holger Rune suffered an Achilles tendon rupture during the semifinals of the Stockholm tournament. An injury that ...

In this video, learn effective exercises to build bigger and wider shoulders at home without the need for a gym. The workout ...

Push-pull workouts combine pushing and pulling exercises to help strengthen your upper body, balance your muscles, and ...

Orthopaedic health is closely related to quality of life. Healthy bones and joints allow us to work comfortably, stay active ...

Actually, travel days tend to have a more dramatic effect on the body than we think. The physical strain of travelling by ...

Dr Arvind Kohli [email protected] Winter, a lingering season, is a time to gather golden moments, embark upon a sentimental journey, and enjoy every idle hour.” .Winter vibes suggest Cold Air, ...

Claudia Winkleman has opened up about "falling apart" when discussing her ongoing vision and spinal problems. The television ...

Every day you don't document injuries connected to military service, you make a future VA disability claim harder to prove.