"The Godfather of Bodybuilding," Charles Glass, broke down his ultimate workout for building better and bigger glute muscles.

Over the past three games, five running backs averaged over 20.00 fantasy points in PPR formats, setting the stage for championship runs and overall titles. In the wonderful world of fantasy football, ...

Director Shawn Levy had some fun films under his belt like Just Married, the Night at the Museum movie and sequels, Date Night, and Real Steel, before he was approached to get involved with the ...

In the world of drag racing, some drivers are simply good, and others are forged in fire. Shawn Cowie fits squarely into that second category. By all logical metrics, the British Columbia native ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. • Strengthening your back ...

Treating your back pain with massage and stretches? According to Christynne Helfrich, a physical therapist at Hinge Health, you might want to try going for a walk instead. “A lot of people notice ...

Louisville running back Shaun Boykins Jr. plans to enter the NCAA Transfer Portal, per On3’s Pete Nakos. He played all over the field on offense, rushing for 190 yards on 37 carries with a touchdown ...

Week 17 tight end projections and updated rankings are here, with Trey McBride set up for a prime bounce-back spot in a championship-defining matchup. Last week, George Kittle (7/115/1) was the only ...

Brett Richards (Shawn Hatosy) certainly shook things up at Station 42 on Fire Country when he came in as the new battalion chief following Vince’s (Billy Burke) death at the beginning of Season 4; ...

Executive producer Tia Napolitano confirmed to TV Insider that Shawn Hatosy will return as Brett Richards on Fire Country. Napolitano also teased what will bring Richards, who clashed with 42 as its ...