Foot pain is one of those frustrations people often try to ignore – until ignoring it becomes impossible. “For many, foot pain is something to try to ‘push through,’ but over time, it can impact daily ...

Some women climax into laughter, tears, or pain — and science is finally explaining why that doesn’t mean something is wrong.

You can perform some yoga asanas which help to provide relief for cervical pain by improving flexibility, strengthening neck ...

After a gymnastics injury, Saki Shudo learned the importance of appreciating one’s health.

Getting the chance to represent your country internationally at a young age is invaluable. Even if it means running with one ...

A popular Queensland snake catcher has shared the “freak” moment she was bitten by an eastern brown snake in her Sunshine ...

With ribcage stacked over pelvis, send hips back and bend the knees, as if sitting onto a chair behind you. Keep your chest ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight ...

You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...

A former Colgate University women’s lacrosse player has filed a civil rights lawsuit alleging the school failed to protect ...