Bodybuilding veterans Dennis James and Jose Raymond discussed the PMMA injection accusations surrounding Derek Lunsford and ...

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE BENCH PRESSES, cable crossover machines, and dumbbell pullovers of the world are all great for ...

Experiencing intense anger? Your body's rapid physiological shifts, including increased heart rate and tightened chest, are ancient survival responses. Hormones like adrenaline surge, preparing you ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

The respected strength coach broke down his science-backed chest workout from top-to-bottom, hitting all areas of the key muscle. Many struggle with chest muscle growth due to workout plateaus and ...

Manchester's Shaking Hand make sprawling, evocative post-rock tracks and take a whole lot of inspiration from different strains of American indie rock from the '90s. A few months ago, we posted the ...

Up to 98 percent of the energy of an earthquake goes into flash heating rocks, not shaking the ground, new research shows. The finding could help yield better earthquake forecasts The shaking produced ...

Chest pain and shortness of breath are two symptoms that grab your attention quickly, potentially signaling a heart attack if they come on suddenly. And if they develop gradually and worsen over time, ...

Jul 7, 2025; Wimbledon, United Kingdom; Grigor Dimitrov (BUL) stretches his foot after a fall against Jannik Sinner (ITA)(not pictured) on day eight of The Championships Wimbledon 2025 at All England ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The muscles in your lower ...