Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...

Olympian Jordan Chiles helped lead UCLA to its first team victory of the season at the University of Washington and stunned ...

The Royal Malaysia Police (PDRM) has announced a reshuffle involving several senior officers, with key appointments at Bukit ...

The Royal Malaysia Police (PDRM) today announced the transfer and appointment of several senior officers to strategic posts ...

Best Exercise Bikes for Seniors In 2026 Links to the best Exercise Bikes for Seniors are listed down below: ►7. YOSUDA Recumbent Exercise Bike - <a href=" ►6. Matrix Cycle R30 / XR - <a href=" ►5.

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

Pilates emphasises on core stability, precise breathing, and mindful movements, which makes it ideal for those over 60 facing ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

Golden Retrievers are so sweet and loving, perfect for a first time dog owner. “Golden Retrievers are well-suited for active ...

Big Issue reporter Isabella McRae thought running wasn't for her. After a nudge from an app, she set herself a goal which ...

In order to understand Hong Kong citizens' views on the development of gerontechnology, Lingnan University recently held a ...

Greece, Israel and Cyprus will step up joint air and naval exercises in the eastern Mediterranean in 2026, deepening their ...