One Redditor came up with 7 habits to finally stop yo-yo dieting, and loads of others chimed in. Top habits include drinking ...

India on Tuesday underlined that there's "artistic freedom" in the country and filmmakers have the right to exercise it, government sources said after Chinese media claimed Salman Khan's upcoming ...

An unsweetened amla shot on an empty stomach can be beneficial for weight loss because it can boost metabolism, improve ...

The American Dietary Guidelines recommend keeping saturated fat below 20 grams per day—roughly the amount in four teaspoons ...

Barrie residents (ages 18 and over) have the opportunity to try some of the City's fitness centres for free during specified ...

York Club NYC billed itself as the next status symbol for the Big Apple's fitness community, offering everything from saunas ...

For many New Yorkers, the holidays are a time for joy and relaxation. But they can also bring on less fuzzy feelings — like stress, anxiety and depression. Hertz and others in the mental health space ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Researchers found that during sex, the women burned an average of 3.1 calories per minute, while the men burned 4.2. On the ...

High cholesterol often develops silently, increasing the risk of heart disease and stroke. With countless online tips claiming to lower cholesterol na ...

It’s nowhere close to Google, YouTube, or Facebook, but Reddit stays firm on the list of the most popular websites in the world. The network covers pretty much any subject, and has a strong following.

We spoke with fitness experts to see if vibration plates actually work for building muscle, increasing your strength and ...