Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Stop settling for snacks that leave you hungry 20 minutes later. If you want to beat bloating, stay full, maintain energy, ...

Rotisserie chicken is the ultimate shortcut ingredient for building high-protein meals in minutes. You get a full chicken ...

I'd been on the hunt for an easy, high-protein, plant-based lunch. Martha Stewart's crispy fried tofu has become my new go-to ...

Cookbook author Diane Morrisey joins TODAY to share two of her easy, comforting dishes: Turkey pesto meatballs with pepper ...

When the temperature orbits around freezing, this is a go-to recipe for a quick and easy meal that is packed full of protein, ...

These no-sugar-added lemon drop energy balls are a zesty little pick-me-up you’ll actually look forward to snacking on.

If you’re determined to stick it out through the end of the month (or the year, go you!), we’ve got some better-for-you ...

Heads up, fried egg lovers: Your favorite breakfast just got a serious upgrade. Featuring a base of crispy caramelized ...

The year-end festivities are out of the way, but cravings are a constant in life. And if your resolution for 2026 is to eat healthy and stay fit, the journey is just beginning. Using lentil pasta ...

This year’s plant-based food and drink offerings were stronger than ever, with new launches to suit every taste. Here are 18 standout new products worth trying.