Rotisserie chicken is the ultimate shortcut ingredient for building high-protein meals in minutes. You get a full chicken ...

I'd been on the hunt for an easy, high-protein, plant-based lunch. Martha Stewart's crispy fried tofu has become my new go-to ...

Add these ladoos to your seasonal menu and enjoy the warmth, energy and goodness they bring to your winter days.

When the temperature orbits around freezing, this is a go-to recipe for a quick and easy meal that is packed full of protein, ...

These no-sugar-added lemon drop energy balls are a zesty little pick-me-up you’ll actually look forward to snacking on.

If you’re determined to stick it out through the end of the month (or the year, go you!), we’ve got some better-for-you ...

Heads up, fried egg lovers: Your favorite breakfast just got a serious upgrade. Featuring a base of crispy caramelized ...

Matcha is a type of green tea that has matcha powder ground into it. It is traditionally used in Japan and China, but ...

This year’s plant-based food and drink offerings were stronger than ever, with new launches to suit every taste. Here are 18 standout new products worth trying.

Protein and fiber are expected to be major nutrition trends in 2026, driven by consumer interest in satiety and gut health. The popularity of GLP-1 weight loss medications is influencing food trends, ...

Alaska-based cookbook author Danielle Lima shares this recipe for a higher-protein, lower-calorie cranberry dip — with a bit of a kick. Use this to zest up your Thanksgiving appetizer spread and ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...