This wasn't just any push-up challenge - it was pure punishment. The infinite push-up is designed to break you mentally and ...

The Impossible Push Up is a challenge that pushes strength, control, and patience to the absolute limit. In this video, you’ll see what makes this movement so brutally difficult and why so few people ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

President Trump says he is directing the federal government to buy $200 billion in mortgage bonds, a move he said would help ...

This workout is disarmingly simple, so we’ll keep the brief, brief. At-home bodyweight workouts often tend to take the form of high-intensity, high-rep circuits that see you dancing around your living ...

The bench presses, cable crossover machines, and dumbbell pullovers of the world are all great for building up your chest. But even if you can't access any of that gear when you're at home, you can ...

Jessi DiPette, a reality show personality from Virginia Beach, is a contestant on the new season of “Beast Games,” released ...

CHARLOTTE, NC. The Los Angeles Rams took on the Carolina Panthers in the Wild Card. In a hotly contested grudge match, the ...

As they age, it's not uncommon for many people to let out a muted groan when getting out of bed in the morning.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

The 100 Push-Ups a Day in January challenge encourages supporters to raise funds for Cancer Research UK by committing to do 100 push-ups every day throughout January. Participants take on the physical ...

Vernon’s Canadian Mental Health Association branch is gearing up for February’s annual CMHA Push-Up Challenge to support ...