If you've read our round-up of tricep exercises, you'll know that the tricep muscle makes up 60% of your upper arm. It's a huge proportion, and while all the exercises included in the aforementioned ...

Experts emphasize proper form for push-ups, detailing hand placement, body alignment, and controlled lowering and pushing phases. Studies highlight the importance of technique to prevent injuries and ...

Apple (AAPL) bringing its Apple Intelligence features to China may be getting closer after a new feedback form recently popped up on the tech giant's website, MacRumors reported. The feedback form ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

JACKSONVILLE, Fla. -- The Jacksonville Jaguars are entering another critical week in their playoff push -- and this time it comes on the doorsteps of a hated rival. The Jaguars are set to face off ...

WASHINGTON — President Trump on Sunday lashed out at local GOP lawmakers in Indiana for rejecting his push to redistrict the Hoosier State’s congressional map and give Republicans a boost heading into ...

This video will teach you how to do push ups better. I share my top 3 push up mistakes I see people making and, of course, I include tips on exactly how to correct them. All too often I see people ...

I’m a registered Republican. and I am writing to my fellow Republicans in the Indiana legislature. I am also writing to the readers of The Journal Gazette, asking you to contact your colleagues and ...

IOWA CITY — In an interview clip from April 9, 2025, Wisconsin outside linebacker Darryl Peterson delivered some words that have resonated within his own locker room … and now, six months later, in ...

Oregon Army National Guard Maj. Tommy Vu, a Salem man and physician assistant, has beat the world record for most chest-to-ground push-ups in one hour. Vu, 38, completed 1,721 chest-to-ground push-ups ...

Lorenzo Prieto was a journalism fellow at The Daily Signal. Keeping with his new fitness directives for the military, Secretary of War Pete Hegseth helped set a new Guinness World Record Saturday for ...