Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed a common pre-workout mistake and how to ...

ATLANTA — More than a year after Hurricane Helene devastated parts of Georgia, the Federal Emergency Management Agency announced it will allocate $350 million for recovery efforts in the state.

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

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S.E. Jenkins is a digital content producer for CBS Texas. She has also been a Digital Content Producer in Tallahassee and Myrtle Beach. S.E. graduated with journalism degrees from Texas State ...

Want to get a full-body muscle pump without a gym? In this video, we’ll break down the best dumbbell-only exercises to build strength, size, and endurance from head to toe. This at-home dumbbell ...

Greg Norman has officially stepped away from LIV Golf after serving the league in multiple roles since its inception, he announced on social media. Norman's contract with LIV expired at the end of ...

LIV Golf’s former CEO Greg Norman, who led the upstart golf league from its inception four years ago, has left LIV Golf. The two-time major winner announced his departure from the league on Wednesday.

Greg Floyd worked at other Capital Region TV stations before landing at CBS6 Albany. Greg Floyd anchored with Anne McCloy for nearly a decade before she said goodbye to TV news. Greg Floyd won several ...

Scott Cochran smiled, followed by that raspy, ‘Oh yeah. Come on now" that has become synonymous with the former Alabama strength and conditioning coach. It was a question presented during his ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The muscles in your lower ...