Wake up your core with 5 gentle bed moves that firm the lower abs, boost circulation, and start your day stronger after 60.

Target stubborn back fat with five standing moves that strengthen your back, improve posture, and support healthy weight after 50.

Freeman Health System officials said their new rehabilitation center in Neosho is a step forward for rural health care in the ...

Are you looking to get rid of unwanted bra fat? Look no further! In this video, we present four effective bodyweight ...

Because of that, a five-minute bodyweight routine can’t replace a structured resistance-training programme performed ...

Kilmar Abrego Garcia has been released from an immigration detention center in Pennsylvania following an order from a federal ...

A federal judge in Maryland has ordered Kilmar Abrego Garcia freed from immigration detention while his legal challenge ...

Paula Bernstein Putnam passed away peacefully at age 90 in Lake Mary, Florida on November 30, 2025. She was born on April 3, 1935 in Athens Georgia. Growing up in her hometown of Athens, she learned ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

B-1B Lancer bombers deployed to Japan’s Misawa AB continue exercises with regional partners, while the B-52 Stratofortresses deployed to Spain’s Morón AB returned to Barksdale AFB. The U.S. Air Force ...

LPGA golfer Paula Creamer and her family were involved in a serious car accident in January 2025. Creamer suffered third-degree burns and required emergency hand surgery, impacting her ability to grip ...

Paula Austin McNichols Paula Austin McNichols, 82, of Winchester, VA, passed away peacefully on October 18, 2025, after fighting Alzheimer’s dementia. She was born in Geneva, OH on April 17, 1943. She ...