WICHITA COUNTY (KFDX/KJTL) — A furry sweet friend from the Humane Society of Wichita County visited the studio and hopes she can crawl up on someone’s lap for naps for the rest of her days. Meet ...

It sounds backward, but research suggests a cup of coffee followed by a short nap could sharpen focus and fight fatigue. Coffee before sleep sounds counterintuitive, but scientists say this unusual ...

Do you have a recipe for happiness? Here’s one: Add one cup of laughter to two heaping teaspoonfuls of naps, mix well and then add a grain of salt, form into balls and bake for a lifetime. And here’s ...

A short nap during the day seems to increase the overall amount of sleep a young child gets, rather than being a serious threat to night-time slumbers. Babies and young children typically nap during ...

You drag yourself through the afternoon feeling exhausted, finally give in to a nap, and wake up feeling worse than before you laid down. That groggy, disoriented, almost hungover feeling isn’t your ...

People with certain types of napping patterns have a greater risk of an early death, researchers are slated to report at an upcoming meeting of the American Academy of Sleep Medicine. Photo by SHVETS ...

June 5 (UPI) --An afternoon snooze might seem appealing to middle-aged folks and seniors, but these naps could carry a high cost. People with certain types of napping patterns have a greater risk of ...

What if you could tap into the brain-boosting power of a nap—without ever actually falling asleep? Scientists have just taken a major step toward making that idea a reality. In a new study, ...

Talk about a grounds-breaking strategy. If you’re dragging your feet at 2 p.m., we’ve got a brew-tiful solution to your midday slump. One buzzy sleep trick that’s been gathering steam is the coffee ...

THIS ARTICLE IS republished from The Conversation under a Creative Commons license. You’re in the middle of the afternoon, eyelids heavy, focus slipping. You close your eyes for half an hour and wake ...