When feeding performance horses, it is important to provide fuel for energy expenditure, replenish nutrients for muscle function and repair, and support optimal health through a balanced diet.

Dwayne "The Rock" Johnson is a big star with even bigger muscles. Part of maintaining his hulk-like build entails consuming ...

As consumer health goals shift toward protein, gut health and personalized wellness, new research is positioning dairy as a ...

Top 5 popular drinks of 2025: whey protein coffee and matcha lattes. Learn about the health benefits and nutritional value to improve your lifestyle.

Are you eating enough protein? Food manufacturers certainly don’t seem to think so – as supermarket shelves groan with ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

Eggs are a high-quality protein for salads, but you have other options that offer even more protein. Foods like canned salmon ...

Learn about CJC 1295 peptide supplements that aim to reshape how men can approach muscle building, recovery, and growth ...

Milk protein ingredients have good solubility above 6.0 pH, while whey protein ingredients have good solubility at 3.0 to 7.0 pH. Bread typically has a pH range of 5.0 to 6.0, making it slightly ...

Eggs offer an impressive nutritional profile overall, but the best time to eat them can vary based on your health goals. Learn more.