Learn about CJC 1295 peptide supplements that aim to reshape how men can approach muscle building, recovery, and growth ...

Eggs offer an impressive nutritional profile overall, but the best time to eat them can vary based on your health goals. Learn more.

The protein question follows every vegan athlete, but the science tells a different story than the skeptics expect.

Some athletes avoid taking creatine because they believe this supplement is a steroid. We asked a doctor if creatine is actually a steroid.

Fact checked by Nick Blackmer Creatine powder is more effective than gummies because it’s easier to absorb and provides the full 3–5 gram daily dose.Gummies often contain added sugars and smaller ...

View post: How Skiing Builds Serious Strength—and Why Stowe Is the Best Place to Do It in the East View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The ...

It’s hard to go online right now without seeing yet another reminder that you’re not having enough protein in your diet to support muscle strength and recovery, especially if you’re a woman over 50.

MANHATTAN (CN) — The Second Circuit has endorsed a New York ban on the sale of weight-loss and muscle-building supplements to minors, ruling against a health supplement trade association that claimed ...

The pharmaceutical industry has its problems, but the multi-billion-dollar supplement industry does too. At least pharmaceuticals have to prove effectiveness and pass rigorous safety and quality tests ...

Scientists discovered that lean pork builds muscle more effectively post-workout than high-fat pork, even with identical protein levels. Using advanced tracking techniques, they found that fat content ...

There are plenty of buzzy supplements on the market, but Dr. Jason Snibbe chooses to take three. He strength-trains to preserve his muscle and takes supplements to support his workouts. He also takes ...