New Scientist on MSN
Exercise may relieve depression as effectively as antidepressants
A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...
Brighten up your workouts with 8 colourful dumbbells that make training fun, effective, and help you stay consistent and healthy.
Good Housekeeping on MSN
Next's £85 cashmere jumper comes in two mood boosting colours - and is surprisingly still in stock
And, as with any true high street hero, there’s more than meets the eye. Next’s cashmere jumper also comes in a cheerful ...
Give yourself a mood boost regardless of the season while staying budget-friendly with these activities throughout Queens.
Turns out there's a powerful mood booster right underneath your . . . feet. It's that tiny balcony, little patch of earth or ...
In need of a pick-me-up this January? These podcasts aim to bring a bit of positivity to your 2026, including How to Fail, ...
You won’t have to force motivation today, it shows up on its own. The Moon’s support to Mars in your sign makes you alert, ...
Dr Minu Mathews, Head of Psychology at Heriot-Watt University Dubai, stresses the value of consistency: "Regular sleep, study ...
ABP News on MSN
8 Fitness Hacks To Start This Year On A Healthy Note
Kickstart your year with these 8 powerful fitness hacks for New Year’s Day that boost energy, burn fat, improve motivation ...
Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...
PACK’D isn’t just about frozen fruit; they are on a mission to simplify nutrition while tackling food waste. Their products ...
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