Meredith Hutson, 30, of Waco, says she knows the feeling of failing year-after-year when it comes to New Year’s goals to get healthy.

Deputy Inspector General of the Kenya Police Service Eliud Lagat has called on police officers to exercise professionalism and teamwork in combating crime, while consistently operating within the ...

You may have heard about the 12-3-30 workout. The trendy fitness approach is all over TikTok, where the hashtag #12330 has amassed more than 374 million views. Any fitness trend or tips found on the ...

Senior citizens are the latest group of Americans to face steep increases in their health insurance premiums for 2026. Medicare Part B premiums will jump nearly 10% next year, the largest increase in ...

A Queens senior citizen who shot dead a man who tried to rob him will spend four years in prison after admitting to toting an unlicensed revolver — as his lawyer ripped the city’s “draconian” gun laws ...

High school seniors across St. Clair County are being recognized for leadership and service through the Daughters of the American Revolution’s Good Citizen Program, according to a community ...

Strongway Gym Supplies has announced the availability of its new multi-home gym exercise packages, developed to provide users across the United Kingdom with complete training solutions for home ...

CHAPEL HILL, N.C. — UNC men's basketball senior Seth Trimble suffered a broken bone in his left forearm during a team workout Sunday and is expected to undergo surgery this week, the university ...

NEWPORT BEACH, Calif. & WALTHAM, Mass.--(BUSINESS WIRE)--Windjammer Capital ("Windjammer"), a national private equity investment firm focused on control equity investments in middle-market businesses, ...

Windjammer Capital Expands Senior Investment Team with the Addition of Evan Klebe and Beth Lesniak; Meredith Stein Joins as Head of Investor Relations New senior team members bring deep investment and ...

Learn how low-impact cardio can reduce stress and build muscle, as one longtime fitness expert highlighted its significant benefits. Low-impact cardio offers multiple benefits, including improved mood ...

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...