From Ronnie Coleman to Phil Heath, these bodybuilding icons built arms so massive they became part of sports history. Here’s ...

There are some truly awesome movie musclemen in Hollywood. You only have to take a look at the size of their arms to see how ...

Scientists confirm that your mileage may vary in how you respond to workouts, but everyone benefits in the end.

Neurable is a neurotechnology company that develops AI-powered technology to capture, read, and translate brain signal information. The first physical manifestation of Neurable's technology is in the ...

At his highest, he weighed 540 pounds. This is how Jelly Roll went from preteen T-levels to Pink Panther energy and got lean.

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

Five years, 275 pounds, one epic fitness quest: a year on the road with the country-rap superstar ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

Gov. Gavin Newsom has invited Vice President JD Vance to “personally inspect every couch” in California, after he threatened ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.