Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

Ben Markovits' Booker-shortlisted novel "The Rest of Our Lives" follows a man on a road trip that becomes a reckoning with ...

I'm curious to see some of the receivers who will be used in Fantasy lineups in Week 7, especially in deeper formats. While CeeDee Lamb (ankle) and Mike Evans (hamstring) might return to action after ...

There is a state of relaxation that few of us spend much time in, but which comes with profound well-being benefits. With ...

We may receive a commission on purchases made from links. If you're buying your eggs from the supermarket, chances are you take them home and stick them straight in the fridge. Do you really need to ...

Spending too long sitting raises the risk of heart disease and diabetes in people over 60, warns a major global review. The review published in the Journal of Physical Activity and Health, analyzed ...

One long-standing tradition in country music is the end-of-tour gift that the headliner gives to their opener to say thanks for coming along for the ride. I sat down with RaeLynn, who was out on Jason ...

The South Hogwarts Region is home to 15 Merlin Trials that can be cleared to make progress toward unlocking additional Gear Inventory Slots. Merlin Trials come ...

Many investors accumulate concentrated stock positions through company stock options, inheritance or early investments in successful firms. While these holdings can create tremendous wealth, they also ...

Sitting for long stretches could be hurting your heart — but researchers say a simple diet tweak, like adding cocoa, berries or apples, may help reduce the damage. A new study from the University of ...

A Fruitport Township woman is accused of sitting on her daughter long enough for her to pass out. The 11-year-old died. She's now facing a manslaughter charge. Big Alaska earthquake strikes Susitna ...

Banc of California reported strong Q3 results, with net interest income up 5% and preferred dividends well covered by earnings. Loan loss provisions have normalized, and the loan book remains healthy, ...